lifestyle

a day in the life of a pink pilates princess ୨୧

⋆ ˚。⋆୨୧˚ hello lovelies ˚୨୧⋆。˚ ⋆

The soft sound of ‘happiness is a butterfly’ drifts from my phone, gently pulling me out of my slumber. With a light stretch, i reach over to turn it off and see that it’s 5am. Wish to snuggle down into my fluffy pink blanket, I instead pull back the blanket and get out of bed.

One of my 2023 goals was to get back to get back on my pink pilates princess routine as that’s when I feel my best. So lately I’ve been waking at 5am and today is no different. 

Leaving the warmth of my bedroom, i make my way to the bathroom. Hearing a tiny meow on my way, I stop to bend down and pet my adorable little cat. While in the bathroom I do the usual morning things like brushing my teeth and washing my face, however I don’t do my full skincare routine yet as I will being doing my pilates routine first. Tying my butterfly layered hair into a claw clip, I change into my workout clothing and leave the bathroom to go full my water bottle. 

Grabbing my baby pink yoga mat as well as my ankle & wrist weights, I am now ready for my pilates routine.

For my routine I like to first start out with a stretching video to warm up my body and prepare it for my workout. Following my warm up, I then go into my hour long pilates session before finishing off my workout with a twenty minute hiit session and then a cooldown stretch. 

I’m always left feeling so positive and rejuvenated after every pilates session. Almost as if a fog has been lifted from my head. 

Once i’m finished my workout, I hop in the shower allowing the hot water to sooth my muscles. The shower after a pilates session always feels amazing. After getting dressed for the day, I brew myself either a tea or coffee depending what i’m in the mood for that morning and i finish off my skincare routine. Lately i’ve been really focused on moisturizing my face and have found a few new favorite products.

⋆ ˚。⋆୨୧˚˚ ༘♡ ⋆。˚˚୨୧⋆。˚ ⋆

With my workout routine finished and my skincare done, I make myself a healthy vegan breakfast smoothie and drink it while I work from home. After all of my important tasks are out of the way, I then start editing some of the content i’ve been creating lately.

My fluffy cat in my lap, today I am editing a few affirmation videos as well as blog graphics at my dreamy pink desk. I’ve really been enjoying making them as they’ve been helping me stay in a positive mindset! 

A few hours later, I step away from working on my computer and ipad for a break. During my break I usually like to go on a walk and take in the scenery of the nature. Unfortunately being that it is winter and it’s freezing outside, I instead choose growwithjo step video. That way i still feel like i’m getting a walk in to get my step goal. It does after all get a bit tedious sitting at a desk most of the day.

Finishing the steps video, I make a slightly later lunch of a fresh grilled chicken salad with a small amount of my favorite light dressing. Refilling my water bottle, i sit at the wooden dining table and eat my delicious lunch. While eating I sometimes like to continue my reading.

Opening up my kindle app, I click open my current read. ‘The Revenge Plot’ by Sienna Waters is her newest sapphic romance novel to drop this month. Those are my absolute favorite type of book and i’m forever only reading those kind. 

When i’m finished with my lunch and reading, I put on a show for background noise as I finish up more work. Lately I’ve been back on my degrassi binge so as I work I can hear Clare dramatically going off on Eli at The Dot in the background.

⋆ ˚。⋆୨୧˚˚ ༘♡ ⋆。˚˚୨୧⋆。˚ ⋆

Finally finishing up the work I had to do for the day, I then begins any cleaning that must be done around the house. Lighting a sandalwood incense stick to cleanse out the energy after cleaning, I then decide on dinner as well as feed my cat his dinner. 

With him meowing loudly for dinner despite getting treats and having a massive bowl of dry food all day, he finally quiets down to eat. Though I know the second I sit down with my own dinner he will be meowing and begging because he believes he should have at least three dinners per day. Cats are cute fuzzy drama queens.

Deciding on mushroom and spinach raviolis for dinner, I begin making it. When it is finished, I also pour myself a glass of my favorite moscato and set the table to eat.

Just like I predicted, my cat is there meowing and trying to be as cute as possible so he can try to get more food out of me.

⋆ ˚。⋆୨୧˚˚ ༘♡ ⋆。˚˚୨୧⋆。˚ ⋆

Finishing up with dinner and the dishes, I now have free time for the rest of the night. This time is usually spent talking with my friends to have a vent/tea session or catching up on a show I may have missed. This is also usually the time when I tend to eat my nightly gummy. 

Before it kicks in, I start my nighttime skincare routine which is a little bit longer than my daytime one as I sometimes like to do a peel or sheet mask.

Taking the sheet mask off my face after the fifteen minutes and gently patting the rest into my face, I then use my rose quartz roller before getting dressed for bed.

Applying my lip oil and grabbing my favorite pair of headphones, I take myself back to bed to listen to 8d music until the gummy causes me to sleep. 

A day in the life of a pink pilates princess is complete.

⋆ ˚。⋆୨୧˚˚ ༘♡ ⋆。˚˚୨୧⋆。˚ ⋆

lifestyle

pink pilates princess affirmations ♡

⋆ ˚。⋆୨୧˚ hello lovelies ˚୨୧⋆。˚ ⋆

My favorite part of a new year is feeling as though it’s a fresh slate, especially for getting into new routines. One of my goals for this year is to get back to my pink pilates princess routine (as that’s when I feel my best) and to work on my mindset. To help me with this, I made a lovely pink pilates princess subliminal full of the most positive affirmations!

⋆ ˚。⋆୨୧˚˚ ༘♡ ⋆。˚˚୨୧⋆。˚ ⋆

𝘵𝘩𝘪𝘴 𝘴𝘶𝘣 𝘪𝘴 𝘵𝘰 𝘦𝘮𝘣𝘰𝘥𝘺 𝘵𝘩𝘦 𝘱𝘪𝘯𝘬 𝘱𝘪𝘭𝘢𝘵𝘦𝘴 𝘱𝘳𝘪𝘯𝘤𝘦𝘴𝘴 𝘢𝘦𝘴𝘵𝘩𝘦𝘵𝘪𝘤. 𝘢𝘭𝘸𝘢𝘺𝘴 𝘩𝘢𝘷𝘦 𝘵𝘩𝘦 𝘮𝘰𝘵𝘪𝘷𝘢𝘵𝘪𝘰𝘯 𝘵𝘰 𝘸𝘰𝘳𝘬𝘰𝘶𝘵, 𝘩𝘢𝘷𝘦 𝘵𝘩𝘦 𝘱𝘦𝘳𝘧𝘦𝘤𝘵 𝘱𝘪𝘭𝘢𝘵𝘦𝘴 𝘣𝘰𝘥𝘺, 𝘤𝘭𝘦𝘢𝘳 𝘴𝘬𝘪𝘯, 𝘢𝘯𝘥 𝘢𝘭𝘸𝘢𝘺𝘴 𝘩𝘢𝘷𝘦 𝘵𝘩𝘦 𝘣𝘦𝘴𝘵 𝘸𝘰𝘳𝘬𝘰𝘶𝘵 𝘤𝘭𝘰𝘵𝘩𝘪𝘯𝘨/𝘦𝘲𝘶𝘪𝘱𝘮𝘦𝘯𝘵. 𝘵𝘩𝘪𝘴 𝘴𝘶𝘣 𝘢𝘭𝘴𝘰 𝘪𝘯𝘤𝘭𝘶𝘥𝘦𝘴 𝘮𝘺 𝘳𝘰𝘴𝘦 𝘲𝘶𝘢𝘳𝘵𝘻 𝘣𝘰𝘰𝘴𝘵𝘦𝘳 𝘧𝘰𝘳𝘮𝘶𝘭𝘢

⋆ ˚。⋆୨୧˚˚ ༘♡ ⋆。˚˚୨୧⋆。˚ ⋆

𝔟𝔢𝔫𝔢𝔣𝔦𝔱𝔰

have the perfect pilates routine pink pilates princess aesthetic motivation to workout embody the pink pilates princess aesthetic all the time always have healthy food healthy diet love working out wake up early everyday lean body toned body desired body desired workout clothing manifest workout equipment pilates classes yoga classes hot yoga clear skin flawless skin perfect skin care routine gua sha effect always hydrated never bloated full night of sleep always smell good soft & smooth skin manifest effortlessly self love meditate daily rose quartz booster formula

⋆ ˚。⋆୨୧˚˚ ༘♡ ⋆。˚˚୨୧⋆。˚ ⋆

𝘸𝘩𝘢𝘵 𝘪𝘴 𝘮𝘺 𝘳𝘰𝘴𝘦 𝘲𝘶𝘢𝘳𝘵𝘻 𝘣𝘰𝘰𝘴𝘵𝘦𝘳 𝘧𝘰𝘳𝘮𝘶𝘭𝘢? 𝘪𝘵’𝘴 𝘢 𝘧𝘰𝘳𝘮𝘶𝘭𝘢 𝘢𝘥𝘥𝘦𝘥 𝘪𝘯 𝘮𝘺 𝘴𝘶𝘣𝘭𝘪𝘮𝘪𝘯𝘢𝘭𝘴 𝘵𝘰 𝘣𝘰𝘰𝘴𝘵 𝘧𝘦𝘦𝘭𝘪𝘯𝘨𝘴 𝘰𝘧 𝘤𝘰𝘯𝘧𝘪𝘥𝘦𝘯𝘤𝘦, 𝘴𝘦𝘭𝘧 𝘭𝘰𝘷𝘦, 𝘢𝘯𝘥 𝘱𝘰𝘴𝘪𝘵𝘪𝘷𝘪𝘵𝘺 𝘵𝘰 𝘣𝘦𝘵𝘵𝘦𝘳 𝘩𝘦𝘭𝘱 𝘺𝘰𝘶 𝘳𝘦𝘤𝘦𝘪𝘷𝘦 𝘺𝘰𝘶𝘳 𝘳𝘦𝘴𝘶𝘭𝘵𝘴 𝘲𝘶𝘪𝘤𝘬𝘦𝘳! 𝘵𝘩𝘪𝘴 𝘴𝘶𝘣 𝘪𝘴 𝘦𝘹𝘵𝘳𝘦𝘮𝘦𝘭𝘺 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭! 𝘪 𝘨𝘰𝘵 𝘳𝘦𝘴𝘶𝘭𝘵𝘴 𝘪𝘯𝘴𝘵𝘢𝘯𝘵𝘭𝘺 𝘸𝘩𝘪𝘭𝘦 𝘮𝘢𝘬𝘪𝘯𝘨 𝘪𝘵 𝘴𝘰 𝘣𝘦 𝘤𝘢𝘳𝘦𝘧𝘶𝘭 & 𝘥𝘳𝘪𝘯𝘬 𝘺𝘰𝘶𝘳 𝘸𝘢𝘵𝘦𝘳 𝘭𝘰𝘷𝘦𝘴 ༘♡

⋆ ˚。⋆୨୧˚˚ ༘♡ ⋆。˚˚୨୧⋆。˚ ⋆

𝔞𝔟𝔬𝔲𝔱 𝔪𝔶 𝔰𝔲𝔟𝔩𝔦𝔪𝔦𝔫𝔞𝔩𝔰

– ♡ my subliminals are desired results only

– ♡ there’s never any bad or negative affirmations

– ♡ all my subs come with protection added while listening

– ♡ you can listen as much as you want but i’d recommend between 1-5 times

– ♡ first person affirmations

– ♡ they are unisex unless otherwise stated

– ♡ can listen at any volume

– ♡ can listen with one earbud or through a speaker

⋆ ˚。⋆୨୧˚˚ ༘♡ ⋆。˚˚୨୧⋆。˚ ⋆

𝘧𝘰𝘭𝘭𝘰𝘸 𝘵𝘢𝘭𝘪𝘢 𝘦𝘭𝘴𝘦𝘸𝘩𝘦𝘳𝘦 ⋆ ˚。⋆୨୧˚˚

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lifestyle

she’s a maneater ♡ dark feminine subliminal

hello lovelies!

As I’ve said in my last post, the start of the new year is bringing about a slight new era on La vie en Rose Diaries! With the fresh start of 2023, I’ve decided to make a few subliminals. Personally I’ve always loved using these videos to aid in my manifestations and feeling more positive so why not make my own?

This subliminal is a dark feminine era glow up combo! It has plenty of layered affirmations for a complete femme fatale upgrade.

enjoy lovelies ♡

lifestyle

9 crystals for beginners ☽

The dreamy scent of rose petals mixes with the burning sandalwood incense to create a witchy atmosphere. Rain pattering lightly against the skylight and fresh brewed green tea in front of me, it’s a peaceful afternoon.

hello my loves!

With the fresh start of a new year I’ve been refreshed with many ideas and while I cannot wait to share them all, I wanted to start off 2023 with a little post about one of my favorite things: crystals!

I absolutely adore collecting many different types of crystals and using them in my daily life. Today however, I’m going to share some of my favorite beginner crystals for anyone who may wish to start collecting them knows where to start!

☽ clear quartz – used for healing, clarity, and cleansing. Clear quartz amplifies & restores energies. This quartz can also be used in place of any crystal in spellwork. Perfect for the crown chakra!

☽ amethyst – used for protection, intuition, and healing. Amethyst helps create spiritual protection against negative energy — this is a fave for those of us with anxiety! Can be used for the third eye chakra.

☽ citrine – used for happiness, creativity, and abundance. Citrine is the crystal to use to aid in manifestations and achieving goals. Can be used for both the sacral & solar plexus chakras.

☽ rose quartz – used for self love, caring, and romance. Rose quartz promotes self love and confidence while also attracting love and ridding insecurities. Perfect to use for the heart chakra!

☽ aquamarine – used for calming, courage, and cleansing. Aquamarine is also used to aid with panic attacks and reducing stress as well as help with letting go. Have a blocked throat chakra? Try meditating with an aquamarine crystal!

☽ amazonite – used for balance, soothing, and truth. Amazonite is the perfect crystal to help you see an issue from other perspectives to seek the truth. It’s also great for luck & success! Can be used for both the heart & throat chakras.

☽ sodalite – used for logic, intuition, and clarity. Sodalite is amazing for bringing emotional balance to sooth panic attacks & encourages rational thought. Used for the throat & third eye chakras.

☽ aventurine – used for luck, creativity, and prosperity. Aventurine is said to be the luckiest of all crystals aiding in attracting wealth and luck. It also help in releasing bad habits. Perfect for the heart chakra!

☽ tiger’s eye – used for focus, protection, and grounding. Tiger’s eye helps with remaining grounded as well as helping will power. Perfect for the root chakra!